Janice Liski-Skinner has been a Registered Nurse for over 3 decades specializing in Labour & Delivery and in the Emergency Department. She is a Certified Proactive Health Coach with Being Balanced, an International speaker and also a member of the International Nurses Association.
Janice enjoys living a proactive, retired lifestyle with her supportive husband of 30 years. Her proudest achievement in life are her 3 handsome, smart, funny and very tall sons. She actively participates in Spartan Races with them – carrying her part of the way! She enjoys the discipline of yoga, the stretch of pilates, the challenging hikes in nature and most importantly, traveling around the world for self-care and she will never say NO to time with her precious granddaughter. She finally got her girl!!
Janice helps her clients transform their lives in easy steps by creating an individual plan for implementing simple changes in daily choices. Clients experience increased energy, healthy, nutritional plans plus fun ways to put movement back into the body that will help reduce stress and give back their Zest for Living! All without the ‘sugar-coating’!
Her heart felt journey lead her to this mission and passionate desire to help as many people change their daily choices into Healthy Habits for Lifestyle Rewards. Learn how the smallest steps will lead you back to that 'proactive' lifestyle within.